DAY |
MORNING |
EVENING |
MON |
General Yoga – Jamie
10.00am - 11.30am |
Hatha Yoga – Lesley
6.30 – 8.00pm |
TUES |
Hatha Yoga - Lesley
10.00am – 11.30am
|
Posture & Flexibility – Suzanne
6.30 – 8.00pm |
WED |
Posture & Flexibility
Mature aged – Suzanne
10.00am – 11.30am
|
General Vinyasa/Flow Yoga-Jamie
6.30 – 8.00pm
|
THURS |
Yoga Relax - Sue
10.00 – 11.30am |
Hatha Yoga - Suzanne
6.30 – 8.00pm |
FRI |
Hatha Yoga - Suzanne
10.00 – 11.30am |
|
SAT |
General Yoga - Jamie
8.00 – 9.30am
|
Meditation - Suzanne and Sue
Please click on Meditate! for details |