DAY |
MORNING |
EVENING |
MON |
General YogaPhysio
10.00am - 11.30am |
Hatha Yoga
6.30 – 8.00pm |
TUES |
Hatha Yoga
10.00am – 11.30am |
Posture & Flexibility
6.30 – 8.00pm |
WED |
Posture & Flexibility
Mature aged
10.00am – 11.30am
|
Vinyasa/Flow Yoga
6.30 – 8.00pm
|
THURS |
Beginners YogaPhysio
10.00 – 11.30am |
Yoga incorporating
Posture & Flexibility
6.30 – 8.00pm |
FRI |
Yoga incorporating
Posture & Flexibility
10.00 – 11.30am |
|
SAT |
General Yoga
8.00 – 9.30am
|
Basic Meditation Workshop
1.00 – 5.30pm
1st Sat of the Month |
